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class schedule
Class and consultation times.
2022 to be confirmed.
Spinning ®
Official Mad Dogg Athletics Spinning ® Program
Indoor Cycling
Own Bicycle On a Static TACX Trainer
*August to March - 94.7 and Argus Build-up Only
Kettlebells
IKFF Russian Style
*Replaced by Indoor Cycling - August to March
Wellness Conditioning
Combination of Cardio & Strength
Senior Citizens
Combination of Cardio, Strength, Flexibility & Conditioning
Stretching
Resistance Band Stretching Program
Protocol Testing
Instore Bookings Only
Personal Consultations
Instore Bookings Only
Please Note
More information available on request.
Classes and one-on-one sessions must be booked and paid for in advance.
Strictly no walk-in's.
In-store enquiries are welcome.
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